10. Reflecting on Self Love

“Today you are you! That is truer than true!

There is no one alive who is you-er than you!

Shout aloud, ‘I am lucky to be what I am!.."

-Dr. Suess

Welcome to your last session in the self-love toolkit. You did! Whether this is your first time to this session, or you're returning for a refresher I am so glad you're here. Today’s guide is a little different from previous ones, and it will support you in reflecting on our journey so far and where it may take you.

Journal Prompt 

In your last reflection of this session I ask you to take  a few miniutes an fill out the self love checkout form below. You can also revisit the self-loce check-in you did in sessoin 1.   Then  I invite you to celebrate yourself today!   There is nothing too small, because each step in this journey is one of love.

Reflecting on Self Love Summary

You can revisit this toolkit, the self-love check in, or individual sessions anytime you need.


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