• Welcome to SARA

    Have you had an uncomfortable, confusing, or violating intimacy experience? Me too.
     
    SARA (sexual assault recovery assistant) is a non-profit mental health tool that supports you through the most common challenges associated with experiences like yours. As a rape survivor, I understand the support you need and how many obstacles there can be.
     
    Scroll down to choose from immediate relief, long-term growth, or connecting with the community. Everything here is made just for survivors, by a survivor.
     
    Sincerely,
    Sara KM Kunz
    founder + survivor

  • What do you need right now?

    Drop in for a quick reset, building resilience, or connecting with others

    Manage the Moment

    Feeling overwhelmed, disconnected, or some state of 'omg help'?

     

    Start here for some grounding exercises, breathing tools, and pick-me-ups.

     

    Toolkit

    Want to work on larger skills that aid in healing, growth, resilience, and joy?

     

    These tools and resources are built by survivors for survivors and approved by trauma experts.

    Community Stories

    Sometimes all you need is another voice, an honest conversation, or to know you're not alone.

     

    Read and listen to our collection of first-hand Survivor Stories here.

  • Be the first to know

    when we release new tools and stories

  • Contact + Follow

    Join the movement, get good news, or send me a hello

    sara@safewithsara.org

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